Swedish Massage
A Swedish massage focuses on light, gentle strokes to calm and relax you either on the full body or specifically chosen areas. This type of massage is for relaxation purposes. It is a treatment where you will need to lie down with the use of oil.
Indian Head Massage
This traditional Indian head massage aims to release built-up tension in the head, neck and shoulder areas in addition to relieving muscle stiffness. The treatment works on the upper back, shoulders, neck, head and face. This treatment is for relaxation purposes. It is a seated treatment without the use of oil.
Deep Tissue Massage
A deep tissue massage targets chronic tension in muscles that lie far below the body’s surface. Deep muscle techniques involve slow strokes, applying sustained pressure in a specific area. This is not a sports massage but can help with any chronic tension areas. It is a treatment where you will need to lie down with the use of oil.
Upper Body Reliever
This massage encorporates two different treatments in one. An Indian head massage for help in the relief of tension headaches and migraines which is a seated part of the treatment. This is then followed by a neck, back and shoulder massage which will involve you lying down with the use of oil. This treatment specifically targets the tight trapezius area using two diferrent methods, aiming to provide you with relief from the tension that has built up over time.
Thai Foot Massage
This massage is particularly beneficial for those who lead active lives as it can improve blood circulation. Thai foot massages do not only focus on the feet, but the lower legs as well. The techniques used free up blocked energy to encourage deep relaxation, balance and overall well-being. It is a treatment that involves being on a massage couch in a partially reclined position with the use of oil and a thai foot stick.
Seated Acupressure Chair Massage
This massage is a meridian based therapy in which thumb, finger and elbows are used over the many acupressure points on the back, arms, hands, neck and head. This technique helps to stimulate and balance the the flow of energy or life-force throughout the body. In turn this stimulates the circulatory, muscular, nervous, immune and lymphatic systems whilst promoting the release of endorphins and important mood-regulatig neurotransmitters leaving the client feeling good in a relaxed, but energised way. This treatment is a seated treatment on a ergonomically designed massage chair. It can be done anywhere as it done over clothes and does not require any oil.